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Welcome to the breathe activities schedule. Please take some time to select your daily activities during our magical weekend.
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Saturday, August 29
 

7:00am EDT

Island Swim
Saturday August 29, 2026 7:00am - 8:30am EDT
Swim from the beach to the island and back. Or one way, if you want. It's your swim. (15)
Saturday August 29, 2026 7:00am - 8:30am EDT
Waterfront

7:00am EDT

Green Mountain Hike
Saturday August 29, 2026 7:00am - 9:00am EDT
This is a one-mile hike up to a fire tower. There are parts of the hike that are on the steep side. It's very do-able and possible for you to take it as slow as you need. (30)
Saturday August 29, 2026 7:00am - 9:00am EDT
Meet vans at Gas Tank

7:30am EDT

Body Trauma Liberation
Saturday August 29, 2026 7:30am - 8:30am EDT
Body Trauma Liberation (BTL) stands as a transformative body-oriented movement modality, where the exploration extends into the therapeutic potential of movement as a powerful channel for unlocking the body's inherent healing capacities. It offers cognitive transformation and holistic well-being. BTL integrates cutting-edge neuroscience with somatic healing to provide a sustainable somatic bottom-up approach that aims to liberate individuals from the imprints of trauma and emotional or behavioral patterns. 
Want to feel grounded? Want to feel empowered? Want to feel embodied? Want to feel connected? Want to feel present? Want to feel restored?

Lasting, sustainable transformation begins from the ground up – in the depths of our bodies. You don’t have to understand something to heal or move beyond it. Nor do you have to understand something to expand into and embody it. Embodiment is the act of giving expression & movement to the abstract: feelings, ideas, and concepts. It marries the intricacies of humanness with conscious intent.

Join me in a somatic embodiment practice. Body Trauma Liberation is a body-oriented movement modality. Movement facilitates healing from the body's core, offering a powerful channel through the nervous system and unlocking its inherent healing capabilities. BTL integrates neuro-science and somatics to promote sustainable transformation.
Speakers
avatar for Miche Bacher

Miche Bacher

Miche Bacher is a Trauma Informed Life Transition Coach. Miche became an Acupuncturist in 1991 under the mentorship of Holly Guzman OMD, LAc and focuses on the techniques of Miriam Lee and Kiiko Matsumoto. She received her Massage Therapy degree at Twin Lakes School of Massage in... Read More →
Saturday August 29, 2026 7:30am - 8:30am EDT
Waterfront

7:30am EDT

Yoga
Saturday August 29, 2026 7:30am - 8:30am EDT
Slow Burn
In this powerful yoga session, Bridgette teaches deliberate movements and long holds that encourage endurance, muscular engagement, and strength. This challenging style emphasizes healthy body alignment, quick recovery, and intentional holding for extended periods, fostering breath control through the intense postures. Sun Salutation As will be incorporated to move energy. Expect a slower-paced class that strengthens and lengthens muscles, but don’t confuse slow with easy!
Speakers
avatar for Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick is the founder and heart behind BBODY Coaching, where her mission is to empower individuals in their journey to optimal health and wellness through eating and moving. With over 25 years of experience as an educator and mentor, Bridgette brings a wealth of... Read More →
Saturday August 29, 2026 7:30am - 8:30am EDT
Lodge

7:30am EDT

Self-Guided Campus Walk
Saturday August 29, 2026 7:30am - 9:00am EDT
Saturday August 29, 2026 7:30am - 9:00am EDT
Meet at Gas Tank

9:00am EDT

Breakfast
Saturday August 29, 2026 9:00am - 10:00am EDT
Saturday August 29, 2026 9:00am - 10:00am EDT
Dining Hall

10:00am EDT

Nutrition 1:1
Saturday August 29, 2026 10:00am - 10:30am EDT
In this 30-minute session with Bridgette, founder of BBody Coaching, we will explore your current lifestyle and habits to understand where your starting point is for your wellness journey. We'll discuss your nutrition and fitness goals, whether it's fat loss, muscle gain, or overall wellness/nutrition, along with any challenges you may be facing. By the end, we’ll clarify your goals and identify steps you can take to move towards them.
Speakers
avatar for Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick is the founder and heart behind BBODY Coaching, where her mission is to empower individuals in their journey to optimal health and wellness through eating and moving. With over 25 years of experience as an educator and mentor, Bridgette brings a wealth of... Read More →
Saturday August 29, 2026 10:00am - 10:30am EDT
Office

10:00am EDT

Canoeing
Saturday August 29, 2026 10:00am - 11:00am EDT
Saturday August 29, 2026 10:00am - 11:00am EDT
Waterfront

10:00am EDT

Kayaking
Saturday August 29, 2026 10:00am - 11:00am EDT
Saturday August 29, 2026 10:00am - 11:00am EDT
Waterfront

10:00am EDT

Peddle Boat
Saturday August 29, 2026 10:00am - 11:00am EDT
Saturday August 29, 2026 10:00am - 11:00am EDT
Waterfront

10:00am EDT

Pickle Ball
Saturday August 29, 2026 10:00am - 11:00am EDT
Saturday August 29, 2026 10:00am - 11:00am EDT
Pickle Ball Courts

10:00am EDT

Riflery
Saturday August 29, 2026 10:00am - 11:00am EDT
Saturday August 29, 2026 10:00am - 11:00am EDT
Riflery Range

10:00am EDT

Stand-Up Paddle Board
Saturday August 29, 2026 10:00am - 11:00am EDT
Saturday August 29, 2026 10:00am - 11:00am EDT
Waterfront

10:00am EDT

Stand-Up Paddle Board for 8
Saturday August 29, 2026 10:00am - 11:00am EDT
Saturday August 29, 2026 10:00am - 11:00am EDT
Waterfront

10:00am EDT

Tennis
Saturday August 29, 2026 10:00am - 11:00am EDT
Saturday August 29, 2026 10:00am - 11:00am EDT
Tennis Courts

10:00am EDT

Woodshop
Saturday August 29, 2026 10:00am - 11:00am EDT
Saturday August 29, 2026 10:00am - 11:00am EDT
Woodshop

10:00am EDT

One Hour Massage
Saturday August 29, 2026 10:00am - 11:00am EDT
Massage cost: $125
Cash or Venmo accepted
Saturday August 29, 2026 10:00am - 11:00am EDT
Massage Bunk

10:00am EDT

Outdoor Biking
Saturday August 29, 2026 10:00am - 12:00pm EDT
This outdoor road cycling activity will take place over 2 consecutive blocks, Blocks B&C. Do not sign up for any activities in Block C.
Speakers
Saturday August 29, 2026 10:00am - 12:00pm EDT
Meet at Theater

10:00am EDT

Wishbeads
Saturday August 29, 2026 10:00am - 12:00pm EDT
This Wishbeads activity will take place over 2 consecutive blocks, Blocks B&C. Do not sign up for any activities in Block C.

Wishbeads Paper Bead Bracelets:  Craft Your Desires

While you may associate wishing with blowing out birthday candles or tossing pennies into a fountain, wishing is actually a potent opportunity to connect to your heart and imagine what you truly desire. Not the material stuff, but the way you want to FEEL when you imagine your life as if your wish has already come true. In this workshop, you’ll be guided through the entire process.

We’ll begin with a visualization meditation to inspire you to imagine your wish in vivid detail, then you’ll write that vision down on special paper that you then will turn into a paper-bead bracelet–like a vision board you wear on your wrist! In our modern, busy lives, we're trained to focus on what we don't want to happen (doom-scrolling and such) that we fall into a pattern of expecting the worst. By visualizing your wish, naming it, and writing it down in delicious detail–then crafting a wearable reminder of your wish–you suddenly have a tool to help you focus your mind and heart on your own version of fulfillment–reminding you to be present, grateful, and calm.
Speakers
avatar for Alexa Fischer

Alexa Fischer

Alexa Fischer is a teacher, author, and entrepreneur whose work shares the common goal of helping people go after their dreams, build their confidence, and break free from fear.

From CEOs and non-profit organizations to those with big ideas but no plan in place, she finds most often that their greatest untapped resource is their own light. Her teaching centers on how to access that light practically and daily, and how to create real change from within. With... Read More →
Saturday August 29, 2026 10:00am - 12:00pm EDT
Dining Hall Outdoor Porch

10:30am EDT

Nutrition 1:1
Saturday August 29, 2026 10:30am - 11:00am EDT
In this 30-minute session with Bridgette, founder of BBody Coaching, we will explore your current lifestyle and habits to understand where your starting point is for your wellness journey. We'll discuss your nutrition and fitness goals, whether it's fat loss, muscle gain, or overall wellness/nutrition, along with any challenges you may be facing. By the end, we’ll clarify your goals and identify steps you can take to move towards them.
Speakers
avatar for Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick is the founder and heart behind BBODY Coaching, where her mission is to empower individuals in their journey to optimal health and wellness through eating and moving. With over 25 years of experience as an educator and mentor, Bridgette brings a wealth of... Read More →
Saturday August 29, 2026 10:30am - 11:00am EDT
Office

11:00am EDT

Nutrition 1:1
Saturday August 29, 2026 11:00am - 11:30am EDT
In this 30-minute session with Bridgette, founder of BBody Coaching, we will explore your current lifestyle and habits to understand where your starting point is for your wellness journey. We'll discuss your nutrition and fitness goals, whether it's fat loss, muscle gain, or overall wellness/nutrition, along with any challenges you may be facing. By the end, we’ll clarify your goals and identify steps you can take to move towards them.
Speakers
avatar for Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick is the founder and heart behind BBODY Coaching, where her mission is to empower individuals in their journey to optimal health and wellness through eating and moving. With over 25 years of experience as an educator and mentor, Bridgette brings a wealth of... Read More →
Saturday August 29, 2026 11:00am - 11:30am EDT
Office

11:00am EDT

Canoeing
Saturday August 29, 2026 11:00am - 12:00pm EDT
Saturday August 29, 2026 11:00am - 12:00pm EDT
Waterfront

11:00am EDT

Kayaking
Saturday August 29, 2026 11:00am - 12:00pm EDT
Saturday August 29, 2026 11:00am - 12:00pm EDT
Waterfront

11:00am EDT

Peddle Boat
Saturday August 29, 2026 11:00am - 12:00pm EDT
Saturday August 29, 2026 11:00am - 12:00pm EDT
Waterfront

11:00am EDT

Pickle Ball
Saturday August 29, 2026 11:00am - 12:00pm EDT
Saturday August 29, 2026 11:00am - 12:00pm EDT
Pickle Ball Courts

11:00am EDT

Riflery
Saturday August 29, 2026 11:00am - 12:00pm EDT
Saturday August 29, 2026 11:00am - 12:00pm EDT
Riflery Range

11:00am EDT

Stand-Up Paddle Board
Saturday August 29, 2026 11:00am - 12:00pm EDT
Saturday August 29, 2026 11:00am - 12:00pm EDT
Waterfront

11:00am EDT

Stand-Up Paddle Board for 8
Saturday August 29, 2026 11:00am - 12:00pm EDT
Saturday August 29, 2026 11:00am - 12:00pm EDT
Waterfront

11:00am EDT

Tennis
Saturday August 29, 2026 11:00am - 12:00pm EDT
Saturday August 29, 2026 11:00am - 12:00pm EDT
Tennis Courts

11:00am EDT

Woodshop
Saturday August 29, 2026 11:00am - 12:00pm EDT
Saturday August 29, 2026 11:00am - 12:00pm EDT
Woodshop

11:15am EDT

One Hour Massage
Saturday August 29, 2026 11:15am - 12:15pm EDT
Massage cost: $125
Cash or Venmo accepted
Saturday August 29, 2026 11:15am - 12:15pm EDT
Massage Bunk

11:30am EDT

Nutrition 1:1
Saturday August 29, 2026 11:30am - 12:00pm EDT
In this 30-minute session with Bridgette, founder of BBody Coaching, we will explore your current lifestyle and habits to understand where your starting point is for your wellness journey. We'll discuss your nutrition and fitness goals, whether it's fat loss, muscle gain, or overall wellness/nutrition, along with any challenges you may be facing. By the end, we’ll clarify your goals and identify steps you can take to move towards them.
Speakers
avatar for Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick is the founder and heart behind BBODY Coaching, where her mission is to empower individuals in their journey to optimal health and wellness through eating and moving. With over 25 years of experience as an educator and mentor, Bridgette brings a wealth of... Read More →
Saturday August 29, 2026 11:30am - 12:00pm EDT
Office

12:30pm EDT

Lunch & Learn: Flip the Script: Reframing How We Eat, Move, and Rest for the Second Half of the Game
Saturday August 29, 2026 12:30pm - 1:30pm EDT
Lunch & Learn: Flip the Script: Reframing How We Eat, Move, and Rest for the Second Half of the Game
Join Bridgette Nadzam-Kasubick, founder of BBODY Coaching, for an empowering session designed for women over forty to achieve sustainable health and wellness. Discover three transformative strategies to "Flip the Script" on aging: embrace strength training, prioritize protein intake, and enhance sleep quality. Bridgette will guide you through practical steps to reshape your health narrative, fostering lifelong habits that lead to unconscious competence and lasting well-being.
Speakers
avatar for Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick is the founder and heart behind BBODY Coaching, where her mission is to empower individuals in their journey to optimal health and wellness through eating and moving. With over 25 years of experience as an educator and mentor, Bridgette brings a wealth of... Read More →
Saturday August 29, 2026 12:30pm - 1:30pm EDT
Dining Hall

12:30pm EDT

Lunch
Saturday August 29, 2026 12:30pm - 1:30pm EDT
Saturday August 29, 2026 12:30pm - 1:30pm EDT
Dining Hall

1:30pm EDT

One Hour Massage
Saturday August 29, 2026 1:30pm - 2:30pm EDT
Massage cost: $125
Cash or Venmo accepted
Saturday August 29, 2026 1:30pm - 2:30pm EDT
Massage Bunk

1:30pm EDT

Kris Carlson Workshop
Saturday August 29, 2026 1:30pm - 3:00pm EDT
Speakers
KC

Kris Carlson

Kristine Carlson
Live Your Legacy moderator
Kristine is a survivor. A widow. A mother. A grandmother. A wife. A writer and bestselling author, many times over. An empathic mentor for people navigating that exceptionally urgent and poignant time known as middle age. An inspirational speaker and guide for all who desire to practice... Read More →
Saturday August 29, 2026 1:30pm - 3:00pm EDT
Theater

2:00pm EDT

Canoeing
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Waterfront

2:00pm EDT

Kayaking
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Waterfront

2:00pm EDT

Peddle Boat
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Waterfront

2:00pm EDT

Pickle Ball
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Pickleball Courts

2:00pm EDT

Riflery
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Riflery Range

2:00pm EDT

Stand-Up Paddle Board
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Waterfront

2:00pm EDT

Stand-Up Paddle Board for 8
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Waterfront

2:00pm EDT

Tennis
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Tennis Courts

2:00pm EDT

Water Skiing
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Waterfront

2:00pm EDT

Woodshop
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Saturday August 29, 2026 2:00pm - 3:00pm EDT
Woodshop

2:45pm EDT

One Hour Massage
Saturday August 29, 2026 2:45pm - 3:45pm EDT
Massage cost: $125
Cash or Venmo accepted
Saturday August 29, 2026 2:45pm - 3:45pm EDT
Massage Bunk

3:00pm EDT

Arts & Crafts
Saturday August 29, 2026 3:00pm - 3:00pm EDT
Saturday August 29, 2026 3:00pm - 3:00pm EDT
Arts & Crafts (Behind Theater)

3:00pm EDT

Stand-Up Paddle Board for 8
Saturday August 29, 2026 3:00pm - 3:15pm EDT
Saturday August 29, 2026 3:00pm - 3:15pm EDT
Waterfront

3:00pm EDT

Archery
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Archery

3:00pm EDT

Canoeing
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Waterfront

3:00pm EDT

Kayaking
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Waterfront

3:00pm EDT

Peddle Boat
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Waterfront

3:00pm EDT

Riflery
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Riflery Range

3:00pm EDT

Stand-Up Paddle Board
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Waterfront

3:00pm EDT

Tennis
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Tennis Courts

3:00pm EDT

Water Skiing
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Saturday August 29, 2026 3:00pm - 4:00pm EDT
Waterfront

3:00pm EDT

Outdoor Biking
Saturday August 29, 2026 3:00pm - 5:00pm EDT
This outdoor road cycling activity will take place over 2 consecutive blocks, Blocks E&F. Do not sign up for any activities in Block F.
Speakers
avatar for Lynne Tapper

Lynne Tapper

Admin-Logistics Coordinator, breathe
Lynne Tapper
co-founder + chief activity coach
As a lifelong endurance athlete with the dual goal of training and racing until her bones turn to dust, Lynne relishes sharing that passion with everyone she meets. Lynne has spent over three decades learning about training, recovery... Read More →
Saturday August 29, 2026 3:00pm - 5:00pm EDT
Meet at Theater

4:00pm EDT

Nutrition 1:1
Saturday August 29, 2026 4:00pm - 4:30pm EDT
In this 30-minute session with Bridgette, founder of BBody Coaching, we will explore your current lifestyle and habits to understand where your starting point is for your wellness journey. We'll discuss your nutrition and fitness goals, whether it's fat loss, muscle gain, or overall wellness/nutrition, along with any challenges you may be facing. By the end, we’ll clarify your goals and identify steps you can take to move towards them.
Speakers
avatar for Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick is the founder and heart behind BBODY Coaching, where her mission is to empower individuals in their journey to optimal health and wellness through eating and moving. With over 25 years of experience as an educator and mentor, Bridgette brings a wealth of... Read More →
Saturday August 29, 2026 4:00pm - 4:30pm EDT
Office

4:00pm EDT

Canoeing
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Waterfront

4:00pm EDT

Kayaking
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Waterfront

4:00pm EDT

Peddle Boat
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Waterfront

4:00pm EDT

Pickle Ball
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Pickleball Courts

4:00pm EDT

Riflery
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Riflery Range

4:00pm EDT

Stand-Up Paddle Board
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Waterfront

4:00pm EDT

Stand-Up Paddle Board for 8
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Waterfront

4:00pm EDT

Tennis
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Tennis Courts

4:00pm EDT

Water Skiing
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Waterfront

4:00pm EDT

Woodshop
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Woodshop

4:00pm EDT

One Hour Massage
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Massage cost: $125
Cash or Venmo accepted
Saturday August 29, 2026 4:00pm - 5:00pm EDT
Massage Bunk

5:00pm EDT

Archery
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Archery

5:00pm EDT

Canoeing
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Waterfront

5:00pm EDT

Core Conditioning
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Theater

5:00pm EDT

Kayaking
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Waterfront

5:00pm EDT

Peddle Boat
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Waterfront

5:00pm EDT

Riflery
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Riflery Range

5:00pm EDT

Stand-Up Paddle Board
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Waterfront

5:00pm EDT

Stand-Up Paddle Board for 8
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Waterfront

5:00pm EDT

Tennis
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Tennis Courts

5:00pm EDT

Water Skiing
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Waterfront

5:00pm EDT

Yoga
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Restorative Yoga and Meditation
After a vigorous day of hiking and biking, join Bridgette for a soothing session of restorative yoga and meditation. This afternoon class focuses on gentle, supported postures designed to release muscle tension and promote relaxation. Through guided meditation and mindful breathing, you’ll enhance recovery and restore energy levels. Suitable for all levels, this practice provides a peaceful counterpoint to your active day, inviting you to unwind and rejuvenate.
Speakers
avatar for Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick

Bridgette Nadzam-Kasubick is the founder and heart behind BBODY Coaching, where her mission is to empower individuals in their journey to optimal health and wellness through eating and moving. With over 25 years of experience as an educator and mentor, Bridgette brings a wealth of... Read More →
Saturday August 29, 2026 5:00pm - 6:00pm EDT
Lodge

5:15pm EDT

One Hour Massage
Saturday August 29, 2026 5:15pm - 6:15pm EDT
Massage cost: $125
Cash or Venmo accepted
Saturday August 29, 2026 5:15pm - 6:15pm EDT
Massage Bunk

6:30pm EDT

Cocktails
Saturday August 29, 2026 6:30pm - 7:15pm EDT
Saturday August 29, 2026 6:30pm - 7:15pm EDT
Waterfront

7:15pm EDT

Dinner
Saturday August 29, 2026 7:15pm - 8:30pm EDT
Saturday August 29, 2026 7:15pm - 8:30pm EDT
Dining Hall

8:30pm EDT

Bonfire/Closing Ceremony
Saturday August 29, 2026 8:30pm - 10:00pm EDT
Saturday August 29, 2026 8:30pm - 10:00pm EDT
Waterfront
 
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