breathe retreat: Full Schedule

Welcome to the breathe activities schedule. Please take some time to select your daily activities during our magical weekend.

8:30am EDT

Morning Yoga

Friday August 28, 2026 8:30am - 9:30am EDT

Lodge

Awaken, Energize & Move
Begin your day by waking up your body with purposeful movement, active stretching, and an
energizing flow. We'll build strength through mindful holds, explore balance and stability, ignite
the core, and reconnect with the breath. The practice concludes with conscious rest, allowing
your body to absorb the work and prepare you for the day ahead.

Speakers

Tami Schneider

Tami Schneider has been a leader in the yoga industry for over two decades. She founded Cleveland Yoga in 2003 and has trained thousands of teachers locally and around the world—from Cleveland to Kenya, Mexico to Canada. As a 1000-Hour Certified Baptiste Senior Teacher, she’s... Read More →

Friday August 28, 2026 8:30am - 9:30am EDT
Lodge

Activity

5:00pm EDT

Yoga

Friday August 28, 2026 5:00pm - 6:00pm EDT

Lodge

Restore, Breathe & Let Go
As the day comes to a close, we'll shift into a slower, nourishing practice designed to release
tension and quiet the nervous system. Gentle stretching, hip opening, mindful breathing,
meditation, and deep relaxation create space to unwind and restore. You'll leave with practical
breathing and relaxation techniques you can continue using long after the retreat ends.

Speakers

Tami Schneider

Friday August 28, 2026 5:00pm - 6:00pm EDT
Lodge

Activity

8:30am EDT

Yoga

Saturday August 29, 2026 8:30am - 9:30am EDT

Lodge

Strength, Flow & Vitality
Start the morning with an uplifting practice that combines mobility, active stretching, flowing
movement, strength-building holds, and core work. This class is designed to leave you feeling
grounded, energized, and fully present. We finish with conscious rest so you can move into the
day feeling refreshed and connected.

Speakers

Tami Schneider

Saturday August 29, 2026 8:30am - 9:30am EDT
Lodge

Activity

5:00pm EDT

Yoga

Saturday August 29, 2026 5:00pm - 6:00pm EDT

Lodge

Release & Restore
End the day by slowing down. Through gentle movement, long-held stretches, hip openers,
guided breathwork, meditation, and deep relaxation, you'll create space for recovery in both body
and mind. This calming practice offers simple, effective tools to help you find steadiness and
ease whenever life feels busy or overwhelming.

Speakers

Tami Schneider

Saturday August 29, 2026 5:00pm - 6:00pm EDT
Lodge

Activity

7:30am EDT

Yoga

Sunday August 30, 2026 7:30am - 8:30am EDT

Lodge

Gratitude in Motion
Our final practice brings the weekend together through movement, breath, reflection, and
presence. We'll flow, stretch, strengthen, and pause to honor what you've discovered over the
weekend. We'll close with conscious rest, leaving you grounded, renewed, and ready to carry
your intentions home.

Speakers

Tami Schneider

Sunday August 30, 2026 7:30am - 8:30am EDT
Lodge

Activity

breathe retreat

8:30am EDT

Tami Schneider

5:00pm EDT

Tami Schneider

8:30am EDT

Tami Schneider

5:00pm EDT

Tami Schneider

7:30am EDT

Tami Schneider

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